Anxiety – When To Seek Help

Anxiety – When To Seek Help

Anxiety. We all have it from time to time. And, according to the ADAA, anxiety is the most common mental illness in America. But when is it time to see a professional therapist to help us cope with our anxiety? If you believe you have been dealing with anxiety for a...
Anxiety is Your Friend

Anxiety is Your Friend

This blog and video come directly from my counseling and coaching with adolescents and adults on the autism spectrum. Individuals who are mild on the spectrum, sometimes referred to as having Asperger’s syndrome. In providing various forms of therapy to...